Introduction to CJL Talk Therapy
We do not want CJL Talk to be just another mental health podcast. It is our objective to provide individuals with an opportunity to discuss their passion within the realm of mental health and leave us with some helpful hints and tools. We will always encourage individuals to seek out help from a professional. Far to often we internalize out thoughts and feelings, with the belief we can do it all on our own. There is nothing wrong with seeking help.